Disclaimer

Medical disclaimer

The information, videos, live sessions, and written materials provided in this online joint mobility and strength training program are for general educational and informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition, injury, or health objective before starting this or any other exercise program.

No medical relationship

Your use of this online program, including access to any content, messaging, comments, or live sessions, does not create a doctor–patient or other healthcare professional–patient relationship between you and the program provider. The program provider is not acting as a physician, physical therapist, or other licensed healthcare professional, and nothing in the program should be interpreted as individual medical advice.

Health requirements and medical clearance

By choosing to participate in this online program, you acknowledge that you are solely responsible for determining whether the exercises and recommendations are appropriate for your current physical and mental health. You are strongly advised to consult with your physician or other qualified healthcare provider before beginning, especially if you are pregnant, have pre-existing medical conditions, joint or bone problems, cardiovascular issues, metabolic disease, prior surgeries, or any other health concerns that may be affected by mobility or strength training.

Assumption of risk

You understand that all physical activity, including home- or gym-based joint mobility and strength training guided online, involves inherent risks, which may include but are not limited to muscle soreness, strains, sprains, joint irritation, falls, dizziness, changes in blood pressure, fainting, and, in rare cases, more serious injury or complications. By accessing and participating in this online program, you voluntarily assume all risks, known and unknown, associated with these activities and accept full responsibility for any injury, loss, or damage you may suffer.

Environment and equipment safety

Because this program is delivered online and the provider cannot see or control your environment, you are solely responsible for ensuring that your exercise space is clear, safe, and appropriate, and that any equipment you use is in good working order and used according to manufacturer instructions. You agree to modify or stop any exercise that feels unsafe in your environment or beyond your current abilities.

No guarantees of results

Results from any exercise program vary from person to person and cannot be guaranteed. Although consistent physical activity generally produces positive physical benefits, the program provider makes no specific health or fitness guarantees for you as an individual using the Shoot Stronger System.

Limitation of liability

To the maximum extent permitted by applicable law, you agree to release, indemnify, and hold harmless the program provider, its owners, employees, contractors, and agents from and against any and all claims, demands, causes of action, damages, losses, costs, or expenses (including legal fees) arising out of or related to your participation in this online program or your use or misuse of any related information, exercises, or equipment. If you experience pain, excessive discomfort, shortness of breath, chest pain, dizziness, or any other concerning symptoms, you agree to stop exercising immediately and seek medical attention.